It’s time to imagine an elevated you.

I recognize the importance of support, healing and growth for all.

I am an approachable, understanding and empathetic therapist, committed to ensuring my clients achieve their goals. Helping to create a sense of ease, establishing trust and promoting resiliency are areas I dedicate my time to, while focusing on specific needs for each client. I utilize several different therapeutic modalities and interventions to ensure the best treatment approach for clients.

I am a Licensed Clinical Social Worker, LCSW, with over fourteen years of experience in the mental health field and over ten years of direct practice.

My office is an inviting, safe space for clients to explore and process situations. Clients can learn emotional regulation skills and coping strategies, targeting negative cognitions and heightened symptoms, which improves overall functioning and wellness.

I specialize in children, teenagers and young adults between the ages of 9-25, struggling with and/or symptoms of the following:

  • Anxiety

  • Depression

  • Self-esteem

  • Social Skills

  • Anger Management

  • ADHD

  • Grief and Loss

  • Social Pressures/Social Anxieties

  • Relationships

  • Parent Coaching

    • Power struggles

    • Communication barriers

    • Setting boundaries and limits

    • Love and Logic

Want an idea of what to expect? Totally understandable.

Exploring therapy is a vital step towards an elevated you. It’s important to know what this process might feel like.

We start with the initial assessment. I gather information, ask questions, get to know you or your child and begin to understand where you need support and how I can help.  

  • We’ll talk about areas in need of attention, goals, and what the next steps for services will look like. 

  • My space is safe and an absolutely judgement free zone. Plus Luco, my therapy dog, will be there to greet you and lay right at your feet, if you want.